School of Speed & Agility

$175 per player for 10 one-hour sessions*

Practices will be run with the goal of improving the speed on the field as well as the reaction time. They will be complimented by the drills focusing on the agility of the run, cuts, direction changes and overall motorial skills improvements. We will also focus on the correction of the form of the players posture while moving and running eliminating fault movements resulting in the increase of speed and flexibility. Practices will also highlight drills allowing players to better their reach in jumps and improving the overall coordination.